CLOVES AND ITS BENEFITS!

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Photo by Jaspreet Kalsi on Unsplash
  1. High in antioxidants.
  2. May help protect against cancer.
  3. Can kill bacteria.
  4. May improve liver health.
  5. May help regulate.
  6. Cloves protect against infections.
  7. Cloves regulate blood sugar.
  8. Cloves help with oral care.
  9. Cloves suppress cough.
  10. Cloves promote gut health.
  11. Cloves may ease the effects of aging
  12. Lower your risk of developing heart disease
  13. Very good for diabetes, and certain cancers.
  14. Helps reduce migraines and headaches.
  15. Clove Contain important nutrients ·
  16. High in antioxidants.
  17. Can kill bacteria.
  18. It improve liver health.
  19. Reduce menstrual cramps
  20. Cloves contain a lot of manganese, a mineral that helps your body manage the enzymes that help repair your bones and make hormones.

One seed of clove with enough water a day is a healthy diet.

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